Top 5 Health Benefits on Cryotherapy

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Randy Nyholt &
Anyssa Carruthers
October 9, 2015
Top 5 Health Benefits on Cryotherapy

Float Sense is considering providing cryotherapy at our Centre! Since this is fairly new to Canadian soil, here are some information points on the topic:

Cryotherapy was developed in Japan in 1978 to treat rheumatoid arthritis, they refined what the Swedish and European cultures had been able to practice for years because of their climates. Also, many European countries have it covered by medical insurance. In the past 30 years, there has not been any adverse effects report with the use of the walk-in and multipurpose chambers. You wear protective garments and the 2-3 minute session is very tolerable other than getting the “pins and needles” sensation but it dissipates right away.

“I’ve been doing cryotherapy every day for 2 weeks straight. 250 degrees below zero. The benefits are incredible. Aches and pains dissolve and you feel like you can jump over the moon.” –Joe Rogan | Podcast Host

Benefits of treatment:

  1. 1. After exercising it enhances muscular recovery for athletes.
  2. 2. During treatments endorphins are released which are mood enhancers and reviving, leaving you with a natural good feeling that lasts.
  3. 3. Shown to speed metabolism and is suggested to burn up to 800 calories over the following 48 hours of your treatment.
  4. 4. By causing the body to go into a shock reaction to the cold it forces blood to the core while increasing body temperature and developing immunity.
  5. 5. When you freeze the top layers of skin the body reacts by creating a fresh replacement collagen which can assist in the skin being more vibrant and younger looking.

*statements have not been proven by CSA and not intended to diagnose, cure or treat any disease.

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